Collective healing for our complex times

Emotional healing & social transformation

I help people have a healthier relationship with a world that’s changing fast and in a lot of pain through collective healing.

What's here?

October 22nd, 2025

Coming soon!

Debut Book

October 22nd, 2025 ● Coming soon! ● Debut Book ●

When The World Hurts

Why The World’s Pain Makes Sense—And What You Can Do About It

What if our pain isn't the end, but a beginning?

With breakdown on the rise—climate injustice, polarization, war, inequality—it's easy to feel helpless. Overwhelmed. Collective pain isn't just out there. It's in your body. And if you're like most people, you don’t know what to do about it. 

But what if this pain isn't proof of our demise, but a sign we're awakening to something deeper as a society—and your experience has a role to play?

When The World Hurts offers a radical reframe: our emotions about the world aren't obstacles—they're doorways into collective wisdom. By weaving together healing frameworks, social analysis, and storytelling, Liz Moyer Benferhat shares a grounded, soulfully honest way of making sense of the world's pain and practical tools for working with it.


This book won't tell you how to save the world, but it will help you be in relationship with her. Benferhat speaks to everyday changemakers and those who feel deeply in a world flipped upside down, so we can all play the roles we’re meant to play and feed transformation from the inside out.

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Essays & reflections on collective healing

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Flagship Courses

Eco-emotions Facilitation Tools

Support your people to slow down and explore what they’re feeling about climate injustice and ecological breakdown. All exercises are trauma-informed and use some form of mindfulness.

Explore

We Heal For All Circle Training

Learn to facilitate healing-centered community space with the We Heal For All Circle model. Concrete tools to strengthen the collective healing work you’re called to do. Take the model and make it your own.

Join

Emotions 101 with Yoga

Explore cutting-edge teaching on what emotions are, their evolutionary purpose & neurobiology, and how to work with them in your mind and body. Embody what you learn through yoga & emotional mindfulness practices.

Learn

Past clients & partners

Essays on collective healing

Culture change happens through us by Liz Moyer Benferhat

We can use our feelings to co-create these shifts

Read on Substack

How has my collective healing practice changed? by Liz Moyer Benferhat

Reflections on my personal practice's evolution

Read on Substack

What does it mean to be a change maker? by Liz Moyer Benferhat

Shaping cultural waters through the way we choose to swim

Read on Substack

Why is it so hard to engage with certain topics related to the world? by Liz Moyer Benferhat

The energetic dimension of social issues

Read on Substack

What’s here?

  • Courses & meditations

    Digital products for your collective healing work.

  • We Heal For All Circles

    Meditation, storytelling & resonance practice to process changes in the world & in yourself.

  • Spiritual healing & coaching

    One-on-one support for your unique role in our transformational times

  • Events

    Workshops, retreats, and programs

  • Consulting services

    Inner capacity development for sustainable development. Key notes, lectures, & workshops

 What community members are saying

The crisis of weather, atmosphere and resources is the symptom. But we are not in a climate crisis really. We are in a spiritual crisis. A spiritual crisis is a crisis of meaning. You understand this. The world needs this influence right now.
— Jane Z, author & writer
The community I found in this program set the bar for communities that I’ll seek out moving forward, not only to be a part of, but to cultivate in spaces and relationships I hold.
— Patrick H, yoga teacher & coach
I left the space feeling so much lighter and comforted that there are so many others who are going through the same thing.
— Cailin N, city planner
Read testimonials

Guided meditations

  • Gaia meditation & body scan

    Connect your body with the Earth body that you are inherently part of.

  • Are you feeling our world's pain?

    For times when you feel intense emotions and feelings around social, environmental and political issues. Support for grounding, connecting and being present in your heart on behalf of collective healing

  • How are you, right now?

    A guided meditation that invites you to check in with yourself and establish a baseline of how you are right now in this moment before you engage with the world.

  • Listening to the collective within yourself

    What is the world communicating to you? A guided meditation that invites you to turn inward, listen deeply, and allow what you hear to shape you.